My Way Of Health & Life

Ronke Gbadebo is a qualified group fitness instructor with over 20 years experience. She started her fitness career in the early 90s while living in South East, London.

While in Nigeria, she worked at different places as a group fitness instructor; was a lead instructor in a daily Fit and Healthy TV programme; was a producer of a weekly radio programme titled “Healthy Living and YOU” and started a you tube exercise program called “Total Body Fitness Series”.

Ronke, a 1990 graduate of Ogun State University in Nigeria has certification from YMCAFit (UK) in Exercise to Music, Step Aerobics, Core Stability and HIIT. She also has a Kettlebell certification,  mat Pilate qualification, GP Referral qualification and Older Adults certification from the Eclipse Training Institute and a Postgraduate Diploma in Exercise and Nutrition Science from University of Chester.

Apart from her passion for fitness, she also enjoys talking to people about the importance of living healthily and this is what Informs her drive for continuous development.

In addition to all the Certificates above, she has  Diplomas in Diet and Nutrition; Diploma in Weight Management and Consulting from Stonebridge Associated Colleges and a certification in counselling skills from the Institute of Counselling, Glasgow.

She presently works as a Group Fitness Instructor with Active Northumberland,  runs Senior Fitness classes under Age (UK) Northumberland North East England. Experienced in  programming and recommendation for medical conditions such as Arthritis, Diabetes, Hypertension, Obesity, back problems and so on.

She is a blogger and runs online programs promoting healthy lifestyle using her various social media platforms