Health & Wellness

THE IMPACT OF YOUR THOUGHTS ON HEALTH BY OLARONKE GBADEBO

Thoughts are things.Thoughts are seeds that deeply burrowed into soul, which with time will bring forth fruits according to it’s kind. To truly enjoy a healthy life, you must give attention to the state of your soul.There are many people on strict diet and fitness programs, though good in itself, yet do not experience the …

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SUGAR AND HEALTH BY DR OLUSEYE ARIKAWE(MRCGP DRCOG DFFP)

SUGAR AND HEALTH WHAT IS HEALTH? WHO definition: Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. Understanding the effects of sugar on our health will encourage better health choices. This video talks about sugar, sources of sugar and healthy choices that stabilizes blood …

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