Podcast

THE VOICE

Unnamed, insignificant, seemingly unimportant, yet having a little voice that becomes a big voice that changes lives. Unknown, insignificant, seemingly irrelevant yet has a message. Unnamed, unknown, seemingly insignificant, yet clear-sighted. Small statutered;Youthful;Location unfavourable; disadvantaged;Stumbling, mumbling words of a strange language in a strange land.Away from the familiarity of beliefs, culture and life expectations-Yet true …

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THE WHY OF PHYSICAL FITNESS

“Of all the causes which conspire to render the life of a man short and miserable, none have greater influence than the want of proper exercise” (Dr William Buchan, the 18th-century Scottish physician) Everyone from physical educationalists, sports scientists, coaches, and performers talk about physical fitness and uses the words freely on the assumption that …

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