Skip to content
Home
About Me
Services
Testimonials
Blog
Books
Gallery
PROGRAMS
Health & wellness
7 Days Lift Lean Program
14 days Weight Reset and Lifestyle Change Programme
Exercises
Bedrocks of a healthy life
Core Exercises for Older Adults/Seniors
Hiit
Exercise for back
Standing Pilates for Older Adults
Strength and Balance Exercises for Older Adults
Contact Us
Log In
Membership Account
My account
Menu
Home
About Me
Services
Testimonials
Blog
Books
Gallery
PROGRAMS
Health & wellness
7 Days Lift Lean Program
14 days Weight Reset and Lifestyle Change Programme
Exercises
Bedrocks of a healthy life
Core Exercises for Older Adults/Seniors
Hiit
Exercise for back
Standing Pilates for Older Adults
Strength and Balance Exercises for Older Adults
Contact Us
Log In
Membership Account
My account
Home
About Me
Services
Testimonials
Blog
Books
Gallery
PROGRAMS
Health & wellness
7 Days Lift Lean Program
14 days Weight Reset and Lifestyle Change Programme
Exercises
Bedrocks of a healthy life
Core Exercises for Older Adults/Seniors
Hiit
Exercise for back
Standing Pilates for Older Adults
Strength and Balance Exercises for Older Adults
Contact Us
Log In
Membership Account
My account
Menu
Home
About Me
Services
Testimonials
Blog
Books
Gallery
PROGRAMS
Health & wellness
7 Days Lift Lean Program
14 days Weight Reset and Lifestyle Change Programme
Exercises
Bedrocks of a healthy life
Core Exercises for Older Adults/Seniors
Hiit
Exercise for back
Standing Pilates for Older Adults
Strength and Balance Exercises for Older Adults
Contact Us
Log In
Membership Account
My account
Home
/ Shop
Shop
Showing all 10 results
Default sorting
Sort by popularity
Sort by latest
Sort by price: low to high
Sort by price: high to low
Sale!
HIIT
12 minutes Cardio HIIT
£
3.50
£
1.00
Add to cart
Sale!
HIIT
12minutes Cardio HIIT
£
3.50
£
1.00
Add to cart
Sale!
Aerobics/Body Conditioning
Cardio Tone Workout
£
3.30
£
1.00
Add to cart
Sale!
Aerobics/Body Conditioning
Dance Aerobatics
£
1.50
£
1.00
Add to cart
Sale!
book
Don’t Take The Poison-Audio
£
14.99
£
9.99
Add to cart
Sale!
HIIT
Every Minute on the minute HIIT WorKout
£
3.50
£
1.00
Add to cart
Sale!
Pilates
Standing Core & Balance Exercise
£
3.50
£
1.00
Add to cart
Sale!
Senior Fitness
Standing Mobility for Seniors with mini balls
£
3.40
£
1.00
Add to cart
Sale!
HIIT
Total Body Conditioning HIIT Workout
£
3.50
£
1.00
Add to cart
Sale!
Aerobics/Body Conditioning
Warm Up exercises
£
2.50
£
1.00
Add to cart