SUGAR AND HEALTH BY DR OLUSEYE ARIKAWE(MRCGP DRCOG DFFP)

SUGAR AND HEALTH

WHAT IS HEALTH?

WHO definition: Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.

Understanding the effects of sugar on our health will encourage better health choices. This video talks about sugar, sources of sugar and healthy choices that stabilizes blood sugar level in the body.

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